Thirteenth day

  • one glass of warm water with the juice of half a lemon

Breakfast:

-porridge with raisins, coconut flakes, juicy melon and cranberries

-melon

-unsweetened black tea

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Lunch:

-baked sweet potatoes

-salad

-lentils, broccoli and spinach stew

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Dinner:

-orange lentils, broccoli and chickpeas stew

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